Cashews
Cashews are creamy, nutrient-dense nuts enjoyed worldwide for their rich flavor and versatility. Packed with protein, healthy fats, vitamins, and minerals, they support heart health, energy, and immunity. Used in snacks, curries, desserts, and dairy alternatives, cashews are both delicious and nutritious, making them a premium choice for healthy lifestyles.
- Heart Health – Rich in healthy unsaturated fats that lower bad cholesterol.
- Bone Strength – High in magnesium and calcium for strong bones.
- Energy Boost – Provides lasting energy with protein and good fats.
- Supports Immunity – Contains zinc and antioxidants.
- Weight Management – Promotes fullness and reduces cravings.
- Healthy Skin & Hair – Copper supports collagen and pigmentation.